Personalization Outbreak

#47: Why OVERTHINKING Is Killing Your Chances Of Success

April 05, 2022 Glenn Llopis Season 3 Episode 47
Personalization Outbreak
#47: Why OVERTHINKING Is Killing Your Chances Of Success
Show Notes Chapter Markers

How many times have you let your thoughts and worries take over?

The truth is we all overthink things from time to time. But it's when we do it on a regular basis and let this habit of thinking get out of control that our chances for success are killed. 

In this episode our guest Jon Acuff, New York times bestselling author and Inc Magazine top 100 leadership speaker, explores what is overthinking, what the consequences of overthinking, and shares some tips on how to stop overthinking everything.

Your repetitive thoughts become your personal playlist. Your soundtracks have the power to change and shape the entire moment.

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Intro
Why do I overthink everything? “You're not the only one: 2020 was catnip for overthinking disorder.”
What is overthinking? Your repetitive thoughts become your personal playlist. Your soundtracks have the power to change and shape the entire moment.
Don’t overthink it: Ask these 3 simple questions to open up dialogue and identify limiting repetitive thoughts.
Why are people are afraid to change? People don't change because it's noble. They change because the reward of changing.
What are the dangers of overthinking? “Overthinking slows decisions, it complicates systems and it makes you miss opportunities.”
How to identify overthinking? Follow this 3-step process to identify a repetitive thought or a broken soundtrack.
How do we get more focus? Start small. Don’t try to go from all or nothing.
Conclusion